Course Code
Course Objectives
The most common type of yoga, a variety of yoga postures combined with gentle breathing can soothe and relax the body and mind. Practicing Hatha yoga has a good effect on releasing stress. The difficulty of the movements ranges from easy to difficult, making it very suitable as an introductory model for learning yoga.
Course Content
Admission Requirements
For those interested in the course
Training Period
Each session 1.5 Hours20:00-21:30
Tuition Fee
$160/堂
Remark
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