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Full Body Stretching Workout

Course Code

Course Objectives

This course relaxes muscles and fascia, relieves pain, strengthens core muscles and cardiopulmonary function, and promotes fat loss. Students also use this to develop exercise habits.

Course Content

Admission Requirements

For those interested in the course

Training Period

Each session 1 Hours19:45-20:45

Tuition Fee

$120/堂

Remark



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