Course Code
Course Objectives
This course mainly uses a series of multi-joint whole-body muscle movement training to effectively stimulate the core muscles, upper limbs and lower limbs to improve body lines, enhance muscle endurance, improve cardiopulmonary function, accelerate blood circulation and eliminate body toxins.
Course Content
Admission Requirements
For those interested in the course
Training Period
Each session 1 Hours19:45-20:45
Tuition Fee
$120/堂
Remark
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