Course Code
Course Objectives
This course introduces hypnotherapy techniques that incorporate mindfulness principles. Participants will learn how to use guided hypnosis to promote relaxation, manage stress and promote positive behavioral change.
Course Content
Theoretical basis of hypnotherapy (first 2 hours): Introduce the principles of hypnotherapy and its application in psychological counseling, learn the characteristics of the hypnotic state and its impact on the subconscious mind. Hypnosis induction techniques and practice (intermediate 2 hours): Master basic hypnosis induction techniques, such as relaxation induction, breathing guidance and the use of suggestive language. Students will perform simple hypnosis practice exercises. Case Analysis and Practical Application (last 2 hours): Learn how to apply hypnosis techniques in different situations through case analysis to help patients manage stress, reduce anxiety and improve sleep. Participants will conduct simulation exercises and share practical experience.
Admission Requirements
For those interested in the course
Training Period
6 Hours09:00-13:00 14:00-17:00
Tuition Fee
HK$2500.00
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